Egcg Green Tea Extract Side Effects

Green tea side effects.

Egcg green tea extract side effects.

The antioxidants in green tea extract especially egcg seem to have favorable effects on the balance of cell production and death 27trusted source 28trusted source 29trusted source. Neural tube defect drinking a large amount of green tea has been linked to neural tube birth defect in babies. According to examine con most green tea extract supplements are roughly 50 percent egcg. Epigallocatechin gallate is an anti oxidant polyphenol found mostly in green tea.

Mouth rinses with green tea extract reduced plaque buildup gum inflammation and the salivary counts of microbes that may cause cavities and gum disease streptococcus mutans and lactobacilli in clinical trials on 225 people 82 83 84. It may have health benefits as a nutritional supplement for cancer atherosclerosis blood sugar control hpv virus infection and. The main chemical compounds in green tea are epigallocatechin gallate egcg l theanine potassium iron calcium and caffeine. Bioavailability and antioxidant activity of tea flavanols after consumption of green tea black tea or a green tea extract supplement.

You can choose to steep loose leaf tea or opt for the convenience of tea bags. Egcg side effect 1. The green tea extract side effects in both cases included high levels of toxicity vomiting diarrhea and even death. Am j clin nutr 2004 80 6 1558 1564.

Egcg green tea extract health benefit side effects effect on metabolism cancer protection or treatment does it work for weight loss. L and heber d. Made from dried green tea leaves green tea extract contains caffeine as well as plant compounds called catechins including epigallocatechins 3 gallate egcg. Green tea extract also inhibiting cavities causing bacteria s.

Salivarius in test tubes. Green tea extract is made from dried green tea leaves so it does contain egcg along with caffeine and other antioxidants. Drink green tea or take a green tea extract in moderation to reap the healthy benefits of this plant. Egcg is a plant compound particularly prominent in green tea that s linked to several benefits.

If your green tea extract contains caffeine please refer to the full list included in my green tea side effects article.