In an 8 week study in 33 people taking 250 mg of egcg containing green tea extract daily resulted in a significant 4 5 reduction of ldl bad cholesterol.
Egcg green tea supplement.
Cellulose capsule silica and magnesium stearate vegetable source.
Significant effects in humans are noted only at high doses such as 400 500mg egcg equivalent per day most green tea extract supplements are roughly 50 egcg.
Green tea extract camellia sinensis leaf standardized extract min.
Am j clin nutr 2004 80 6 1558 1564.
Fat burning effects are highly synergistic almost.
The benefits of green tea catechins on lipid oxidation and related fat burning pathways are achieved in a dose dependent manner.
80 total catechins and 50 egcg epigallocatechin gallate 200 mg up to 4 mg of naturally ourring caffeine 400 mg decaffeinated green tea camellia sinensis leaf 50 mg other ingredients.
Bioavailability and antioxidant activity of tea flavanols after consumption of green tea black tea or a green tea extract supplement.